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40 Day Fast Guide: Be Still and Know God More

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Do you struggle to be still in the midst of this chaotic life?  I mean, life is busy, racing past a mile a minute and we have to keep up or get left behind.  But God says Be Still and know that I am God.  How do we learn to be still? Will you come with me on a journey, a 40 day fast, a journey to be still and know God more?  This article will serve as the 40 day fast guide to help you get started.

Will you come with me on a journey, a 40 day fast, to be still and know God more?  Get the 40 day fast guide free here! Click To Tweet

Why Join a 40 Day Fast?

Today is a great day to Know God more.  We are on the eve of Lent at the time of this writing.

Do you fast during Lent?  Lent, the 40 day fast leading up to Easter, is a wonderful time to focus your heart on the resurrection of Christ.  Having discovered How to Fast and Pray in a Way that Pleases God I was inspired to participate in a group fast years ago and quickly became a fan.

Fasting alone is amazing, but fasting corporately is something you can’t describe – only experience.

Before you ask, “Do you have to be Catholic to fast during Lent?”, I am a protestant. I believe that if you follow Jesus, adhere to the Bible and walk as a disciple of Christ, your denomination does not matter.

“Then the disciples of John *came to Him, asking, “Why do we and the Pharisees fast, but Your disciples do not fast?” And Jesus said to them, “The attendants of the bridegroom cannot mourn as long as the bridegroom is with them, can they? But the days will come when the bridegroom is taken away from them, and then they will fast.” (Matthew 9:14-15 NASB)

Jesus said we would fast.  Anyone following Jesus can fast regardless of the time of year.

So whether it is nearing Easter or another time of the year altogether I would challenge you to try a time of fasting and see what God can do.

 

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Is It Possible to Fast 40 Days?

As I write this I know how foreign the practice of fasting is in general so I know you have questions.

  • What is the significance of a 40 day fast?
  • Can you not eat for 40 days?
  • Did Joshua fast 40 days?
  • What are 40 days fasting prayer points?
  • How to break a fast with prayer?

Moses, Joshua, Elijah, and Jesus are among those noted in the Bible who practiced a 40 day fast.  

While fasting in Biblical times centered around giving up food, either all food or some foods, for a time, not all fasting did.

Caution: Fasting from all food and drink is risky for your health.  Consult your doctor before beginning to make a wise plan based on your specific needs.

It may be possible for you to fast from certain foods for the next 40 days.  You may also choose to fast each Friday from red meat, sweets or social media.  Whatever you choose to give up for the next 40 day fast I would love to support you!

Related: 27 Fasting and Prayer Scriptures for Spiritual Breakthrough

A 40 Day Fast Guide

When God called me to take my first 40 day fast I wish I had a guide.  Through a lot of trial and error I found my way, but whew was it tough.

Since then it has been a joy to mentor hundreds of believers in their journey to spiritual breakthrough!

Want to go deeper?  Check out A Beginners Guide to Fast and Pray: Taking Spiritual Warfare to the Next Level.  This is a short read (about 1 hour) that will help answer all your questions.

Do you need A Beginners Guide to Learn How to Fast and Pray? In this new book on how to fast and pray, "A Beginners Guide to Fast and Pray: Taking Spiritual Warfare to the Next Level" - Kindle edition by Tiffany Montgomery you will start your journey to spiritual breakthrough today. Books on Religion & Spirituality Kindle eBooks @ Amazon.com. #FastAndPray #HopeJoyInChrist

Types of Fasting for Spiritual Breakthrough

There are many types of fasting for spiritual breakthrough.  Many.  The Daniel Fast is a wonderful example of being creative about what you give up to seek God for satisfaction!

I am writing this to serve as a 40 day fast guide.  It will include Bible Verses to focus your time of fasting and fasting prayer points each day!

Related: How To Choose The Suitable Type of Fasting

What Will You Fast From?

Can I challenge you to fast a portion of time?

In this season, God is teaching me how to be still.  Learning how to be still and know God begins with time.

Time is a commodity that shows your heart. Time is a fast that helps us begin fasting like Jesus.  Jesus made time with God a high priority!

  • How do you spend your time every day?
  • Does God get any of your time?
  • Is It the first of your time?
  • Does God get the best of your time?

My best time is not my first time.  I am not a morning person.  Are you?  Honestly, if someone dares to speak to me within my first hour awake they will regret it.

But God asks for my first fruits… the first of my time, talents and resources.

Related: Encouragement for Wives Fasting and Praying For Marriage

40 day spiritual fast testimonies

40 day fast Bible verses

Seek First The Kingdom of God

Do You give God the first bits of your time every day?

God is relationship-focused.  Relationships only thrive if they are given our best.  Our best attitude, our best time, our best intentions.

Do You give God the first bits of your time every day? God is relationship-focused.  Relationships only thrive if they are given our best.  Our best attitude, our best time, our best intentions. Click To Tweet

Do you give God the best of your time every day?

What is your best time?  My best time is about noon.  I’m awake, all the kids are fed, busy and cooperating, most of the housework is done and I can really get into whatever I am doing.

I don’t give that time to God, I work.  If I am behind on chores I get caught up.  If I have time I write or do other business-related things.  When all of that is done I read a book, deep clean some area in the house, plan things…

God is far from my thoughts.  I am far from being still.  God does not get my best time any day – other than Sunday.

Related: The Top 10 Most Powerful Books on Prayer and Fasting

What Fasting Does Spiritually

Do you struggle with Anxiety?  For me, it comes in waves, goes away for seasons then sneaks back in to wreck my world.

Unsuspecting.  Unyielding.  Undermining my best-laid plans.

Once I was diagnosed with an auto-immune disease, fatigue began to plague my everyday life.  Anxiety follows it.

Fasting Fights Anxiety

Over the past few years, God has been narrowing my world, taking away one thing after another.

“Trust Me,” He whispers.

“Lean on My understanding,” He reminds.

“Cast your cares on Me,” He repeats.

“Be Anxious for nothing but in everything through prayer,” He emphasizes.

As this year plods on I have felt dry, disconnected and fearful.

My quiet time has become a routine and I need to hear God’s voice.  To hear God’s voice I dig into God’s Word

“He says, “Be still, and know that I am God;  I will be exalted among the nations,  I will be exalted in the earth.”” (Psalm 46:10 NASB)

Fasting Feeds Your Soul 

When I struggle with anxiety what I need is to be in God’s Word.  For this 40 day fast, I will be digging into the word and sharing it devotional style here.

A 40 Day Fasting Bible Study.

These 40 posts will be different.  Not long, Not really How-To style.  Just 5 – 10 minutes worth of time with God.

Be sure to download the 40 day fast Bible Verses to help keep up with the study.  The study will focus on the bible verses about being still and how to apply them to our daily lives.

How do you Fast Time?

I am fasting my time.  The first 5 minutes of my day and then the best 5 minutes of my day.  Will you join me?

  • Set a reminder on your phone.
  • Prepare for the scheduled time.
    • Will you get up 5 minutes earlier?
    • Maybe you can take your lunch to work so you can carve out 5 minutes mid-day.
  • Plan what you will read in the Bible.
  • Be ready for distractions and frustration during the designated time.
For the next 40-days, I will share a small devotional each day focused on knowing God, being still to hear God's voice, and trusting God through anxiety.  Join me in this 40 day fast with the 40 day fast guide! Click To Tweet

 

Will you join me for this 40-day fast?  Drop a comment “I’m in” and I’ll be lifting you up in prayer throughout the series.

in HIM,

The 40 Day Fast Guide with 40 Day Fast Bible Verses

Be sure to download your reading guide with all 40 day fast Bible Verses.  Then keep up with the 40 day fast devotionals here.

Each day as the articles are written they will appear here to help you keep up with the reading.

12 Bible Verses About Being Still, Be still and know that I am God, Being Still quotes, be still my soul, being still verse, being still scripture, being still peace, being still meaning, being still Psalm 46:10, being still before God #Fast #BeStill #HopeJoyInChrist
12 Bible Verses About Being Still: Root Word Raphah – Day 1

God Will Fight for You Be Still My Anxious Mind sq, God will fight for you quotes, God will fight for you be still, stay strong, God will fight for you, Exodus 14:14, Exodus 14:14 meaning, #BeStill #Anxiety #HopeJoyInChrist
God Will Fight for You Be Still My Anxious Mind – Day 2

When God Says No It’s Hard to Be Still – Day 3

How to Find Peace in the Midst of Chaos: Be Still in the Needs of Everyday Life – Day 4

Are You Trusting God in Difficult Times When You Don’t Understand? – Day 5

How to Overcome Envy: Learn to Be Still – Day 6

Remember That God Is in Control To Be Still – Day 7

When God Is Silent You Must Pray to Be Still – Day 8

The Blessing of Praising God During Difficult Times: Stillness – Day 9

Can I Trust God in the Storms of Life? – Day 10

Be Still and Trust God When Change Is Hard – Day 11

Can You Be Still When God Is Just? – Day 12

Can You Trust the Will of God Like Jesus – Day 13

How to Be Still in God Every Day – Day 14

13 Promises to Be Still and Not Fear - Day 15 of the 40-Day Fast to Be still and know God More. Be Still devotional
13 Promises to Be Still and Not Fear – Day 15

Trust That God Hears You to Be Still and Not Fear - Day 16 of the 40-Day Fast to Be still and know God More. Be Still devotional
Trust That God Hears You to Be Still and Not Fear – Day 16

When Life Is Hard Know That God Is with You to Be Still - Day 17 of the 40-Day Fast to Be still and know God More. Be Still devotional
When Life Is Hard Know That God Is with You to Be Still – Day 17

Trust God When It Looks Impossible To Be Still and Not Fear - Day 18 of the 40-Day Fast to Be still and know God More. Be Still devotional
Trust God When It Looks Impossible To Be Still and Not Fear – Day 18

How to Be Still With God and Conquer a Giant in Your Life- Day 19 of the 40-Day Fast to Be still and know God More. Be Still devotional
How to Be Still With God and Conquer a Giant in Your Lifer – Day 19

To Be Still When in Spiritual Warfare Do Not Fear - Day 20 of the 40-Day Fast to Be still and know God More. Be Still devotional
To Be Still When in Spiritual Warfare Do Not Fear – Day 20

To Be Still See That God Is Greater Than Your Problem - Day 21 of the 40-Day Fast to Be still and know God More. Be Still devotional
To Be Still See That God Is Greater Than Your Problem – Day 21

Failure and God Advice to Be Still and Not Fear - Day 22 of the 40-Day Fast to Be still and know God More. Be Still devotional
Failure and God Advice to Be Still and Not Fear – Day 22

Trust That God Is for You to Be Still Not Fear - Day 23 of the 40-Day Fast to Be still and know God More. Be Still devotional
Trust That God Is for You to Be Still Not Fear – Day 23

To Be Still in Hard Times Know God Is Your Strength - Day 24 of the 40-Day Fast to Be still and know God More. Be Still devotional
To Be Still in Hard Times Know God Is Your Strength – Day 24

To Be Still Know That God Redeems and Names You - Day 25 of the 40-Day Fast to Be still and know God More. Be Still devotional
To Be Still Know That God Redeems and Names You – Day 25

To Be Still Know That God Covers Our Shame - Day 26 of the 40-Day Fast to Be still and know God More. Be Still devotional
To Be Still Know That God Covers Our Shame – Day 26

When You Are Afraid Trust in God's Adoption to Be Still - Day 27 of the 40-Day Fast to Be still and know God More. Be Still devotional
When You Are Afraid Trust in God’s Adoption to Be Still – Day 27

To Be Still Rejoice in the Great Things God Has Done - Day 28 of the 40-Day Fast to Be still and know God More. Be Still devotional - Day 28 of the 40-Day Fast to Be still and know God More. Be Still devotional
To Be Still Rejoice in the Great Things God Has Done – Day 28

How to Declutter Your Life from Fear - Day 29 of the 40-Day Fast to Be still and know God More. Be Still devotional - Day 28 of the 40-Day Fast to Be still and know God More. Be Still devotional
How to Declutter Your Life from Fear – Day 29

How to Respond When God Says to Be Still - Day 30 of the 40-Day Fast to Be still and know God More. Be Still devotional
How to Respond When God Says to Be Still – Day 30

8 Ways You Abide in Christ to Be Still Every Day - Day 31 of the 40-Day Fast to Be still and know God More. Be Still devotional. Abide in Christ Bible Study
8 Ways You Abide in Christ to Be Still Every Day – Day 31

How to Abide in the Word of God to Be Still - Day 32 of the 40-Day Fast to Be still and know God More. Be Still devotional. Abide in Christ Bible Study
How to Abide in the Word of God to Be Still – Day 32

Abide in the Power of Prayer to Be Still with God - Day 33 of the 40-Day Fast to Be still and know God More. Be Still devotional. Abide in Christ Bible Study
Abide in the Power of Prayer to Be Still with God – Day 33

Give Your Life Away to Be Still and Abide in God - Day 34 of the 40-Day Fast to Be still and know God More. Be Still devotional. Abide in Christ Bible Study
Give Your Life Away to Be Still and Abide in God – Day 34

What Is the Benefit of a Fast to Be Still - Day 35 of the 40-Day Fast to Be still and know God More. Be Still devotional. Abide in Christ Bible Study
What Is the Benefit of a Fast to Be Still – Day 35

To Be Still and Abide in God Avoid Being Alone - Day 36 of the 40-Day Fast to Be still and know God More. Be Still devotional. Abide in Christ Bible Study
To Be Still and Abide in God Avoid Being Alone – Day 36

When You Abide in God a Servant Heart Grows - Day 37 of the 40-Day Fast to Be still and know God More. Be Still devotional. Abide in Christ Bible Study
When You Abide in God a Servant Heart Grows – Day 37

When You Abide in the Love of God It Spills Over - Day 38 of the 40-Day Fast to Be still and know God More. Be Still devotional. Abide in Christ Bible Study
When You Abide in the Love of God It Spills Over – Day 38

14 Promises of God You Can Pray to Overcome Fear - Day 39 of the 40-Day Fast to Be still and know God More. Be Still devotional. Abide in Christ Bible Study
14 Promises of God You Can Pray to Overcome Fear – Day 39

     

 

 Day 40 – 

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Tiffany Montgomery

Tiffany of Hope Joy in Christ inspires Christian Women to grow in faith, live out Biblical Marriage Principles and raise Godly Children.  Join the Wives Only Facebook Group here or keep up with her through Pinterest.

39 thoughts to “40 Day Fast Guide: Be Still and Know God More”

  1. Such an awesome idea! I committed to doing a daily quiet time quite a while ago. As you are not a morning person, this wouldn’t work for you, but I asked God to allow me to wake up at 4:30AM so I could do my quiet time, and the Holy Spirit has made it so that it has never been a struggle!! For you, it would have to be a different time, right? God bless you!

  2. Confession: I haven’t decided what I’m fasting yet. I’m officially late! I’ve been thinking it through and we’ve cut out so much just as a part of our lifestyle, at this point I think fasting (for me) is more so what I am committing TO DO instead of what I’m committing to cut out. I’m still mulling it over.

  3. Thank you, Tiffany for being real about your own struggles. I think we all have a habit of giving God our leftover time rather than our best time. I am a morning person, but often I am struggling to get to work on time. I really need to revisit the idea of getting up earlier, to give Him my best time. Thank you for this timely reminder as we head toward Easter. – Amy
    http://stylingrannymama.com/

  4. Tiffany, I love that you said our first 5 minutes and our BEST five minutes, I’m being honest when sometimes I feel like I have given God my leftovers instead of my first fruits. Thank You for creating the awareness in my heart as I walk through this Lent season. My prayer in this Lent season is God would stir my heart with His Word and reveal those things which I need to learn to grow closer to Him.

  5. I too also suffer with not giving God that dedicated time, church on Sunday, a season of change, then a whirlwind of chaos. I will also dedicated 40 days of God’s time fast.

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