What comes to mind when you think of fasting and prayer? Really, let’s do a gut check here… My first thoughts are ‘No Way, I can’t go all day without eating’. Can I be more honest? When I felt God prompting me to dig into How to fast and pray for God, I sort of […]
Tag: Self Care
Why is self-care important? Find a Biblical Perspective on Self Care, Rest and Healthy, Healthy living and Intentional Family time.
Sex, Body Image, and Faith in a Christian Marriage
Do you want to change your negative body image? Have you ever noticed that it is creating distance from sexual intimacy with your husband? I never saw the connection until it began to change. Today I will share some aha moments and practical ways to improve body image and sex with faith in marriage! Psalm […]
How to Pray For Myself And Thrive
Do you pray for yourself? I mean more than just a breath prayer when you are in a crisis moment. For years I didn’t pray for myself either. I wandered from one crisis to the next, convinced God didn’t hear me, didn’t see me and possibly didn’t love me. Can you relate? Today we will […]
How to Be Sure Kids Grow up with Healthy Eating Habits
Would you agree that Ice cream and Potato chips are way more yummy than yogurt and Kale chips? I mean really if taste dictates what I eat I will be overweight my whole life! Honestly, I wouldn’t even care if it didn’t also create an unhealthy body – but it does. The heavier I am, […]
